
Enhance your life…
Unlock the transformative power of Reiki and bring balance, harmony, and healing into your daily life. By learning this ancient energy healing art, you’ll gain the tools to reduce stress, promote relaxation, and align with your natural flow of vitality. Reiki empowers you to nurture yourself and others, deepen your connection to universal energy, and live with greater purpose and clarity. Whether for personal growth or to support loved ones, learning Reiki is a profound step toward enhancing your well-being and living a more empowered, fulfilled life.
Curriculum
The Usui Shiki Ryoho system provides a holistic framework for healing on physical, mental, emotional, and spiritual levels, guiding individuals toward greater purpose and harmony. Rooted in the belief that universal life force energy (Ki) flows through all living things, Reiki harnesses this energy to enhance well-being and restore balance by encouraging its natural flow.
This principle reflects the universal wisdom found in traditional and indigenous practices, as well as Eastern traditions like Yoga and acupuncture. Reiki honors the profound interconnectedness of mind, body, spirit, and environment, offering a transformative path to holistic healing and alignment. Reiki is a spiritually inclusive, body-focused, and universal healing practice. Welcoming individuals of all faiths and backgrounds, it fosters unity, personal healing, and spiritual growth through its gentle, adaptable approach.
History
Explore the Rich History of Reiki with Usui Shiki Ryoho
The Usui Shiki Ryoho system, founded by Dr. Mikao Usui in the early 20th century in Japan, is the traditional practice of Reiki as a method of healing and spiritual growth. Rooted in ancient wisdom and developed through Dr. Usui's extensive spiritual and practical study, this system begins with hands-on healing, and moves deeper into a non prayer based meditative practice. it encourages self-awareness, and alignment with universal life force energy (Ki). Passed down through an oral tradition and lineage, Usui Shiki Ryoho continues to honor its origins while offering a timeless path to holistic well-being and balance.
Lineage
Liz teaches in the lineage of:
Dr Mikao Usui
Dr Chijuro Hayashi
Mrs Hawayo Takata
Wanja Twan
Krishna Borang
Tripuri Dunne
She has also benefited greatly from the teachings and practice of Dr Winthrop Wiltshire a prolific and renowned Trinidadian Reiki master based in Grenada.
Philosophy
The Philosophy of Reiki: A Path to Harmony and Balance
Rooted in Dr. Mikao Usui's teachings, Reiki inspires greater awareness, purpose, and embodiment, fostering a harmonious connection with the universal energy that sustains all life. By aligning with this energy, we become active participants in our own healing journey.
Ultimately, Reiki offers a path to live in harmony with ourselves, others, and the world—a gentle reminder of our intrinsic connection to the energy that unites us all.
Practice
Embark on a transformative journey through the practice of Reiki,
progressing from foundational self-healing to advanced techniques and mastery. Each level offers a unique opportunity to deepen your connection to universal energy, enhance your skills, and expand your ability to bring healing and balance to yourself and others.
System
Usui Shiki Ryoho is a traditional system of Reiki that encompasses a holistic approach to healing, self-discovery, and spiritual growth. Following a lineage of masters and systemic order that roots back to Dr. Mikao Usui, this system integrates four key aspects—healing practice, personal development, spiritual discipline, and mystic order—while honoring the connection to universal life force energy.
Usui Shiki Ryoho is structured around three degrees: Reiki I, Reiki II, and Mastery, each building upon the last to deepen understanding, practice, and connection. Its core philosophy emphasizes the Five Precepts, self-responsibility, and the practitioner’s alignment with the natural flow of energy to support balance and well-being.
Principals
Central to Reiki's philosophy are the Five Precepts, guiding practitioners to cultivate inner peace, compassion, and gratitude in daily life:
Just for today, do not anger.
Just for today, do not worry.
Honour your parents, teachers and elders.
Earn your living honestly.
Show gratitude to every living thing.
Reiki invites you to embrace these principles, fostering a deeper connection to yourself, others, and the universal energy that sustains all life. It’s a philosophy of balance, self-awareness, and living with intention—one that inspires healing not only in the body but also in the mind and spirit.
Offerings
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Weekend Reiki I course
Weekend Reiki I Course
Discover the Power of Reiki in Just One Weekend
Course Highlights:
Introduction to Reiki: Learn the history, philosophy, and principles of Usui Shiki Ryoho.
Energy Basics: Understand universal life force energy and how it supports healing.
Self-Healing Techniques: Practice hands-on Reiki for personal well-being and balance.
Treating Others: Learn foundational hand positions to offer Reiki to friends and family.
The Five Precepts: Explore Reiki's guiding principles for a balanced and mindful life.
What You’ll Gain:
A lifelong tool for stress relief, relaxation, and healing.
Confidence to practice self-treatment and offer Reiki to friends and family.
A deeper connection to your inner energy and natural flow.
Details:
Duration: Two days (Saturday & Sunday)
Who Can Join: Open to everyone—no prior experience required.
Certification: Reiki I Certificate upon completion.
Begin your Reiki journey and awaken the healer within.
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Intermediate
Reiki I: 6-Month Comprehensive Program
Immerse Yourself in the Art of Energy Healing
This 6-month Reiki I program offers an in-depth exploration of Usui Shiki Ryoho Reiki, blending foundational teachings with ongoing support to fully integrate Reiki into your life. Ideal for those seeking a deeper understanding of energy healing, this program allows time for practice, reflection, and growth, creating a solid foundation for lifelong healing, you will have the opportunity to engage in group practice sessions to enhance confidence and refine techniques Integrate Reiki into your lifestyle for long-term well-being...
Program Highlights
Understand Reiki's role in emotional and mental well-being.
Dive deeper into the system of Usui Shiki Ryoho.
Gain tools and skills to assist you to navigate your journey of personal growth.
Reiki for abundance in all areas
What’s Included:
Monthly virtual sessions.
Benefits of the Program:
A comprehensive foundation in Reiki principles and practice.
Confidence to self-treat and offer Reiki to friends and family.
Tools to foster personal growth, reduce stress, and restore emotional balance.
Commit to your healing journey and unlock the transformative power of Reiki.
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Reiki II weekend
Reiki II: Weekend Course Outline
Deepen Your Reiki Practice in Just One Weekend
Expand your connection to Reiki with this immersive Reiki II weekend course. Designed for those ready to advance their practice, this course provides tools and techniques to deepen your understanding of energy healing and broaden your ability to support yourself and others.
What’s Included
Reiki II attunement.
Hands-on practice sessions with personalised feedback.
Comprehensive written teaching materials covering curriculum, techniques, and application.
Certificate of completion for Reiki II.
Benefits of the Course
Deepen your understanding of Reiki’s potential for transformation.
Connect to a supportive practice community.
Gain confidence in using advanced techniques like distance healing.
Learn to manage energy dynamics in yourself and others with clarity and skill.
Join us for a transformative weekend and step into your next level as a Reiki practitioner.
Offerings
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Basic
Reiki II: 6 month Study Program
Deepen your connection to Reik, unlock your potential and expand your practice with this immersive Six month program.
Explore advanced techniques to manage physical, emotional, and spiritual alignment, develop tools for transmutation and grounding, and refine your ability to hold space for others.
Gain essential tools, skills, knowledge, and information to support your abundance and the growth of your practice, empowering you to navigate both personal and professional challenges with confidence, alignment, and coherence.
This program emphasizes self-care, professional treatment practices, and personal growth, guiding you to embody Reiki principles in everyday life and professional settings. As you integrate the expansive energy of Reiki II, you’ll learn to balance structure and intuition, honor your unique practice, and contribute to collective healing. Discover your potential as a practitioner and facilitator of universal energy.
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Intermediate
Reiki Mastery
Reiki Mastery is a profound and transformative journey designed for those who wish to deepen their practice and understanding of Reiki on every level. Available by application only, this program offers a bespoke, personalised curriculum tailored to your unique goals, needs, and spiritual path. It provides advanced training, mentorship, and opportunities for self-discovery, empowering you to embody the principles of Reiki fully and share its healing energy by teaching others. Whether you are looking to enhance your skills, teach Reiki, or integrate it further into your life, our Mastery program is crafted to support your growth and evolution. Please reach out to us for more information about this exclusive and life-changing opportunity. -
Holistic Alchemy courses
Elevate Your Spiritual Journey
Our courses are thoughtfully designed to guide you on a transformative path, taking your spiritual journey to new heights. Whether you’re just beginning or seeking to deepen your connection, these courses offer powerful tools, practices, and insights to expand your awareness, align with your purpose, and cultivate a deeper connection to yourself and the universal energy. Through a blend of ancient wisdom and modern approaches, you’ll gain the knowledge and experience needed to grow spiritually, foster inner peace, and unlock your full potential. Each course is a stepping stone to greater self-discovery, empowerment, and alignment with your highest self.
